ABC Series: ABC Mindfulness

Take a mindful journey in ABC MINDFULNESS

From A for Aware to Z for Zen, and everything in between, learn about being present and calm through simple and clear explanations. Each page is a step towards understanding mindfulness.

This book is a perfect blend of:

Emotional Awareness: Helps children recognize and understand a wide range of emotions by connecting mindfulness to everyday feelings and situations in an accessible, alphabetic format.
Developmental Benefits: Supports emotional and cognitive growth by nurturing self-awareness, empathy, and the ability to identify and express emotions.
Illustrative Guides: Features vibrant, engaging illustrations that visually represent emotions and mindfulness concepts, making them easier for children to grasp and relate to.